People take up yoga for multitude of reasons, from wanting to lose weight to becoming more flexible. However, as...
Headstand, also known as Sirsasana in Sanskrit, is known as king of all yoga poses because of its complexity...
Water is the ultimate source of life, and nothing can survive without it. Like air is essential to breathe,...
Yoga teacher training is like all fresh starts of life and always bring along unexpected challenges. However, like everything...
Glowing and radiant skin is desired by everyone, men and women alike. Especially owing to the deterioration of the...
Winter can be a tough season to do anything owing to the cold temperature and your inviting warm beds...
Yoga breathing techniques are also known as “Pranayama.” The word Pranayama is composed of two words “prana” meaning “life force”...
Yoga is now practiced in all parts of the world due to many health benefits it offers. People are...
Yoga diet is like any other diet that a person should follow for a workout. Just as it’s not...
Yoga Teacher Training Courses (TTC) are extremely popular in Rishikesh, as it is the Yoga Capital of the world....
Yoga enthusiasts love to travel like everyone else, but there is one part of traveling that every yoga enthusiast...
We all aspire to have a career, where we not only have a good source of livelihood but also...